Studies show that if you repeat something often enough, say 30 days in a row, it becomes part of you. A habit if you will. That’s not really science, I made it up, but it seems true.

I’ve decided to practice this to see if it works. I’ll  give you a report after thirty days. I have many 30 day regimens already planned, but I will begin simply.

My first thought is to change something in my diet, to change my stance from vile hatred to, dare I say, affection. So I’m going to eat something I hate for 30 consecutive days.

Cucumbers…I despise cucumbers.

benefitsofcucumbers

For 30 days, I dine on one whole raw cucumber daily. I can’t wait…

 

 

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3 thoughts on “30 days to change

  1. I love that! And thanks for the health benefits. I didn’t know all that. But it would have been a lot easier if you had waited till the yummy ones come out of the garden. I wonder if I drank coffee for 30 days????? I think I would rather stick to 🥒 cucumbers.

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