Category: Psychology

I tagged along with Karen to a yoga studio in Denver on our vacation. On the mat next to Karen is a woman who lives in Connecticut, although she grew up in Red Bank, NJ. Karen grew up in New Jersey and we lived in Tabernacle, NJ during our early years of marriage. We are […]

Studies show that if you repeat something often enough, say 30 days in a row, it becomes part of you. A habit if you will. That’s not really science, I made it up, but it seems true. I’ve decided to practice this to see if it works. I’ll  give you a report after thirty days. […]