30 days to change

Studies show that if you repeat something often enough, say 30 days in a row, it becomes part of you. A habit if you will. That’s not really science, I made it up, but it seems true. I’ve decided to practice this to see if it works. I’ll ¬†give you a report after thirty days. I have many 30 day regimens already planned, but I will begin simply. My first thought is to change something in my diet, to change my stance from vile hatred to, dare I say, affection. So I’m going to eat something I hate for 30 … Continue reading 30 days to change